In the life of the person who is the subject of the state of health, but often we can't influence in the development of the disease, and some of them are a part of who we are genetically. Such diseases include varicose veins. This is referred to as a disease of civilization.
We can see that the majority of people who suffer from varicose veins in developed countries. The likelihood of it appearing higher in those who have relatives with this issue, however, additional factors, which include the following:
- the work is in a static position (a risk for teachers, surgeons, barbers, salesmen);
- the lack of a dynamic physical activity in the morning, if he is too lazy to exercise, then you are at risk);
- the wrong choice of clothes and shoes (too tight, they often wear the high-heels);
- a bath, a sauna, a sun tan in the afternoon, when the sun is very active.
What will happen when the veins in the varicose veins?
Varicose veins is abnormal veins. You can appear on the abdomen, in the male, testicles, pelvis, and even on the tongue. Varicose veins are not able to cope with the flow of blood. My feet are very swollen. The later caused the varicose eczema, and nonhealing wounds. Although the use of antibiotics to kill the infection. But the worst — suffering from varicose veins in the later stages of the capacity constraints of the job.
The symptoms of varicose veins in the legs
The harbingers that indicate the development of varicose veins:
- the weight of the legs;
- the pain of the pain;
- swelling of the legs;
- cramps;
- varicose veins;
- trophic change.
- pigmentation;
- bruising, which is prior to the trauma.
In the early stages, can be seen only in the vascular of the eye. Later on, however, the symptoms become apparent. The blood vessels under the skin to have a wavy shape, and resemble a cluster of grapes. If you have any symptoms of varicose veins, immediately consult a doctor. You will be encouraged to do an ultrasound of the lower extremities, to check the status of the venous valves. This process takes approximately 30 minutes to complete.
A method of treatment of varicose veins
Conservative methods are only able to slow down the spread of the varicose veins. The most commonly used preparations based on horse chestnut, and bioflavonoids (nutrients and anti-oxidants). The treatment is usually for a long time. Products that are made in the form of ointments, gels, drops, tablets and capsules. The duration of treatment determined by the doctor depending on how the disease started. The drug can be more, if the stage is above the first, or second, if there are trophic changes in the skin.
Compression therapy is the selection of compression socks or stockings you want to wear it in the morning and remove it just before going to bed. It will be an all year-round. The compression unloads the blood vessels so that the blood flows in the right direction to alleviate the pain and swelling. We strongly recommend that you purchase 2 pairs of panty hose, tights, stockings, or tights. You will need to change on a daily basis.
Sclerotherapy is a modern method of treatment of varicose veins by the injection of a special substance that bonds to a patient's vein. Over a period of time, it dissolves, and the there is no more active in the blood stream. The work of the other strands. This method is completely safe, but should not be used in all cases. This is usually a method of treatment for reticular veins (telangiectasia). You can go to and the clinics to go in during my lunch break.
Surgical treatment of varicose veins
It is used in the defeat of the large vessels in the later stages. It requires anesthesia — local or General. The operation is carried out in the surgical Department, or specialized centers of phlebology.
The operation can be carried out:
- with the use of the radio frequency is the latest technology, which allows for precise and locally, to work on the varicose veins, the result of this operation is a hit in Vienna, absorbed in its duties take on other veins;
- with the use of a steam micro-impulse, after local anesthesia, the a thin catheter is inserted, the pairs of the diseased vein to shrink and disappear;
- by using the method of the Varadi means, the operation of the extraction of the vein through the puncture, the intervention requires a local anesthetic, the effect of which lasts for about 5 hours, you can walk an hour and a half after the surgery, the drainage was on the same day
- with the help of a laser beam — a fast, bloodless, and safe manner.
A popular treatment of varicose veins
The patients, who want to believe that it is a relatively harmless and easy to treat blood vessels. Yes, you can try using the traditional methods. It can be effective in the early stages, and only in combination with basic therapy. The treatment of folk ways on how to initiate, after consultation with the physician and an accurate diagnosis.
By improving the blood circulation, you can use the cream. However, it is not possible to use it on an open wound. If the skin has ulcers, which only began to Mature, before the treatment, you'll need to wait for an opening. Don't be afraid of the smell of the ointment — it is just that the compression of the night, but not before going out of the house.
Another effective remedy is the tincture of horse chestnut. For its preparation it is necessary to clean the chestnut, and push it into the 200 ml of vodka. This is a tool of the unseen, the spider veins, if you will be using it on a regular basis. For 2 months, take a tincture of 30 drops after each main meal. Faced with varicose veins (vascular mesh) in Apple cider vinegar. If you have any problems with the stomach within the gear, which is used not only in the form of compresses and lotions. Shop the Apple cider vinegar for the treatment of spider veins is not suitable — there is a lot of chemistry, and virtually none of the nutrients for the improvement of the microcirculation.
The prevention of varicose veins
Is there a way, to varicose veins, only it seemed, or if any member of your family?
Simple rules to prevent further development of varicose veins:
- the load must be a deputy, if you're going to sit, you take a break of 5-10 minutes every 45 minutes, and during this period of time go, not a little exercise;
- undo tight clothing and uncomfortable shoes with heels more than 5 cm, wear similar clothing and shoes, only for use;
- a good to prevent varicose veins, swimming and cold shower, which by the tone of the blood vessels;
- at the time of pregnancy, it is recommended that you wear a preventive compression hosiery and in particular the support, which will also reduce the pressure on the spinal column.
Still, you need to be in the presence of the soothing gels and ointments, particularly during the summer holidays, in the heat of the. Place the varicose veins may 8. 11. the time and of 17. of up to 20. the clock in the afternoon.
A diet for varicose veins
If you have any of the weak from the birth, and the venous wall, the tendency to suffer from varicose veins, thrombosis, continues to be high. Women are at higher risk. However, it is possible to saturate the body with the life of the vessel component. First and foremost, you need to lean on those foods, which contain vitamin a, C, and the symbols:
- the black currant;
- of a lemon;
- kiwi;
- strawberries;
- cabbage;
- a citrus;
- for the grapes.
The chef of this fruit and berry juices, jellies, prepare for the winter in the caves. Modern refrigerators allow you to freeze a large quantity of berries. Very delicious to drink the fresh juice or fruit salad. Note for products that have a positive effect on the liver. Spider veins can be a sign of a problem with it.
The blood vessels will thank you for your concern, in particular, if in addition to this, you will wash his feet in the cool water, swim a lot and do water aerobics. Now, even in the smaller cities have fitness centers with a swimming pool, so swimming can be. Don't stop training over the winter. All you have to do is make the dryer on the hair and choose the swimming pool near the house.
The sport of the disease, varicose
If you are overweight, you should consult with a dietitian. The trainer may, in addition to the training program, which will be an effective and varicose veins and for weight loss. You should avoid heavy lifting, if there is a problem with the veins. Thus, the weights are not for you. If you have a small child to lift properly: do not bend the back, getting down on your haunches. To use the cart, do not carry your baby in your hands for too long.
It helps with varicose veins is to walk up and down stairs, run small pace, and in the winter to go skiing. Tangible benefits can be provided From walking. This kind of exercise is good for people with any level of fitness. Find out where they are on your site they are trained in the Nordic walking. The people of Europe, and in the absence of snow, walking with two sticks in your hand, it comes as no surprise. So as to remove some of the load off of the muscles and the blood vessels.
One good way to normalize the functioning of the blood vessels, in order to perform inverted asanas both in the yoga. But you have to start with the basic asanas both. You will find that not only are they stronger and can walk for a long distance, and even your emotional state is a lot better. Yoga is very much helpful for the women. It also normalizes, smoothes hormonal — fluctuations can cause a worsening of the situation of the blood vessels. Stress is also undesirable for the care of patients with varicose veins because of a drop in pressure hurt the arteries.
Try to understand the complexity of the philosophical, and don't be nervous about the little things. If you have a stressful job, especially on the feet, then you may want to think about changing the activity. Patients with varicose veins, it is recommended to work outside in the fresh air, connected with the labour movement in the city. When you load it, especially if you have to sit on a bus or plane, wear compression stockings.